Movement with EniMovement with EniNervous-system-first, breath-led work — inside Still Physio on Broadway. Private reformer and small group mat. One body at a time.
Is this for you?
Chronic lower back pain · Sciatica · Post-physiotherapy plateau · Weak glutes · Postpartum core recovery · Perimenopause body changes · Post-injury return to activity
The right place to start if you're dealing with pain, recovering from injury, or feel like your body needs individual attention. The first session is a movement screening — not a workout. I need to understand what's actually going on before we load anything.
$250
Book your assessmentAn hour entirely yours. Every exercise chosen for your body, your history, your goals. Saturdays 10am–1pm.
$95 / session
Book nowFull-body Pilates built around breath and precision. Max 5 people — small enough that every person gets individual cues. Saturdays 1–3:30pm · Sundays 10–11am.
$25 / class
Drop inStarter Bundle (3 mat + 1 private reformer) $150 · Mat Bundle (3 group mat) $65
My recovery taught me what most instructors never get to learn what it actually feels like when your nervous system won't let your body move the way it should.
Eniola was already practicing Pilates when her brain injury happened. Recovery didn't come from pushing harder. It came from breath, from patience, and from understanding why her body was guarding.
That's the understanding behind every session here. When pain has been around long enough, your body stops trusting movement. The work isn't just about strengthening. It's about teaching your system that it's safe to move again.
That's what makes this different from a general fitness class, and why clients who've already done physio find it useful when they feel like they've hit a ceiling.
Barreebody Certified · 5+ years in practice · 1+ year teaching · Operating inside Still Physio, Broadway Ave
"After class I had the best run of my life."
Kim, Physiotherapist & client, Still Physio
"After a class my tight hips feel so open and more importantly I learn something about how my body moves."
Aminat, Movement with Eni client
Do I need Pilates experience?
No. Most clients come with no Pilates background. The movement assessment means I know exactly where to begin.
I've already done physio. Is this different?
Yes. Physio treats the injury. This builds the strength and movement patterns that keep it from coming back — at a pace your nervous system can absorb.
Why weekends only?
Still Physio makes the space available on weekends. It keeps the practice small and intentional.
What should I wear?
Comfortable clothes you can move in. Grip socks if you have them (not required). Everything else is provided.
Can I use my extended health benefits?
Sessions aren't directly billable, but some extended health plans cover wellness practitioners. Worth checking with your provider.
201–626 Broadway Ave
Saskatoon, SK S7N 1A9
Still Physio
Intimate studio space designed for focus and presence. Mat and reformer equipment provided. Paid Parking available.
